Tue, Jun 23
|5151 Belt Line Rd Suite 300, Dallas TX, 75254
Free Gentle Yoga @ PrestonWood Tower
Take a break from the stress of the day and join us for a complimentary 45-minute yoga experience at Prestonwood Tower. Gentle stretching, breathwork, body alignment, and deep relaxation — designed to help you feel lighter, calmer, and more energized. No experience or flexibility required.
Time & Location
Jun 23, 2026, 5:15 PM – 6:00 PM
5151 Belt Line Rd Suite 300, Dallas TX, 75254
Guests
About the event
This 45-minute class is designed to help you release physical tension, improve flexibility, calm the nervous system, and recharge after a busy workday.
During this relaxing session, we will practice gentle stretching, body alignment, mindful breathwork, and final relaxation techniques that help restore both body and mind. The class is approachable, welcoming, and suitable for all levels — including complete beginners. No flexibility or previous yoga experience is required.
All you need is a yoga mat, a bottle of water, and comfortable clothes. Yoga blocks will be provided.
Whether you are looking to reduce stress, move your body after hours at your desk, or simply enjoy a peaceful moment for yourself, this class is a wonderful opportunity to experience the benefits of yoga in a supportive environment.